Monday, November 21, 2016


Challenges this month will be a few. The days continue to get shorter, and shorter still after Day Light Savings takes effect. Colder temperatures will insist I stay indoors, a notion I will need to ignore and go outside anyway! I traveled for work for a week and a half. And I got sick (booooooo to whoever hand this off to me).

I am hopeful I can overcome these hurdles and continue progressing and maintaining. I am feeling better every run, stronger, faster. On travel, I'll be in San Francisco, right on Fisherman's Wharf - there's plenty of places to run right out the front door in either direction on the San Francisco Bay Trail.

But I digress! That's last week, here's the last several weeks:

Tuesday Nov 1 - 3 miles walking, 1.43 running
Wednesday Nov 2 - 1.92 walking, 1.09 running
Thursday Nov 3 - 1.74 walking, 1.4 running
Friday Nov 4 - Sunday Nov 6 - A slovenly waste of nothingness
Monday Nov 7 - 2.52 walking, 2.05 running
Tuesday Nov 8 - 4.68 Running

Wednesday Nov 9 - Friday 11 - Traveled on Wednesday, worked early to late Thursday and Friday, plus sick!
Saturday Nov 12 - Walked 2.37, Ran 1.13
Great run in Los Gatos with Daniel, my cousin. He knew of some great trails right by Testarosa Winery. Great views, nice trails. Beautiful day for it.
Sunday Nov 13 - Walked 2.65
Monday Nov 14 - Walked 1.89
Tuesday Nov 15 - Walked 1.71
Wednesday Nov 16 - Walked 3.75, Ran 2

Thursday Nov 17 - Walked 3.63, Ran 1.8

While in San Francisco I got the City Pass and on Sunday went to the California Academy of Sciences, and took a boat tour with Blue and Gold Fleet from Pier 39. The following day took the Muni Cable Car to work and went to the Aquarium of the Bay in the evening. I wanted to also go to the Exploratorium but ran out of time to get down there.

I really enjoyed the Californian Academy of Sciences - the planetarium show was very engaging, the Earthquake house, the aquarium, and the green roof were all very cool exhibits.

The Blue and Gold Fleet boat ride was great, especially the timing. I went on the last ride of the evening - sunny on the way out, and the sun set just as the boat was going under the Golden Gate, then the Super Moon was coming up over Alcatraz as the boat was coming back into port.
The Muni Cable Car wasn't a bad option for a commute - though Uber is faster, the view was way better as the Cable Car goes up over some hills. The operators are all very good at their jobs, for a task that takes a lot of skill and practice.

The Aquarium of the Bay was smaller than I envisioned, but in that small space they crammed a lot of decent exhibits. The aquarium tunnels were very cool, being able to see fish in all directions was awesome.